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3TA APPROACH
WHAT DOES 3TA MEAN?

The interconnectedness of your 

MENTAL

PHYSICAL

and

SOCIAL PREPAREDNESS

on and off the court

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The 6-month program is designed to create a well-rounded player and person through the following:
 

  • Confidence building exercises

  • Discipline and reactionary oriented drills

  • Breaking unhealthy basketball habits and reinforcing positive techniques

  • Advance a player's basketball 360-degree viewpoint

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To start, we start by testing to create your Comprehensive Player Prescription to give to your M2P Trainer:

  • Functional Testing 

  • Neuro-Performance Assessment

  • Player Skills Individual

  • 94 Fifty Shooting Assessment

Program Includes:

  • Body Awareness Patterns Assessment

  • Comprehensive Player Prescription Testing

  • Yoga and Nutritional Support

  • M2P Trainer

  • Healthy Scoops (The relationship between nutrition and performance)

  • Monthly - 30 minute Virtual Call with a Pivot Forward Coach (Preparedness Training)

  • Follow-Up assessment on timed/scored skills and evaluation sheet​

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Weekly:

  • Private 1 on 1 or Partner Training (Elite, Expert and Master Trainer)

  • Small Group Training

  • On the Move Class

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$550 per month

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This program is part of the Level Up Program. 

This is for the serious player!  If you want a program focused on complete player care, this is the best path for your child’s development and build a portfolio of readiness behaviors to adjust to the game. Through our evaluation findings, we will be able to develop a prescription for your child that fits their needs on and off the court.

Through our evaluation findings, we will be able to develop a prescription for players to optimize their awareness, communication and elevate their on and off court presence.

3TA Approach

REGISTRATION
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