3TA APPROACH

WHAT DOES 3TA MEAN?

The interconnectedness of your

MENTAL

PHYSICAL

and

SOCIAL PREPAREDNESS

on and off the court

The 6-month program is designed to create a well-rounded player and person through the following:

Confidence building exercises
Discipline and reactionary oriented drills
Breaking unhealthy basketball habits and reinforcing positive techniques
Advance a player's basketball 360-degree viewpoint

To start, we start by testing to create your Comprehensive Player Prescription to give to your M2P Trainer:

Functional Testing
Neuro-Performance Assessment
Player Skills Individual
94 Fifty Shooting Assessment

Program Includes:

Body Awareness Patterns Assessment
Comprehensive Player Prescription Testing
Yoga and Nutritional Support
M2P Trainer
Healthy Scoops (The relationship between nutrition and performance)
Monthly - 30 minute Virtual Call with a Pivot Forward Coach (Preparedness Training)
Follow-Up assessment on timed/scored skills and evaluation sheet

Weekly:

Private 1 on 1 or Partner Training (Elite, Expert and Master Trainer)
Small Group Training
On the Move Class

$550 per month

This program is part of the Level Up Program.

This is for the serious player! If you want a program focused on complete player care, this is the best path for your child’s development and build a portfolio of readiness behaviors to adjust to the game. Through our evaluation findings, we will be able to develop a prescription for your child that fits their needs on and off the court.

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Through our evaluation findings, we will be able to develop a prescription for players to optimize their awareness, communication and elevate their on and off court presence.

3TA Approach

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